Fitness & Nutrition Coaching

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Jump start your MisFit.ness Experience:

• Busy Womans Fitness Guide
• Muscle Building Workout
• Nutrition Guide
• 7-Day Sample Meal Plan

Includes Online Coaching - 

• Weekly Learning Modules
• Customized Macros - Lose Weight or Gain Muscle
• Workout Program (gym based)
• Weekly Check-In
• Accountability & Motivation
• Weekly Coaching Call
• and more!

Self-Motivated Fitness and Nutrition Mini Course

• Workout Program (gym based)
• Macros
• Module 1: Understanding Macros and How to Track Them
• Module 2: Strength Training 101
• Meal Prep Cookbook with Meal Plan