Personalized massages designed to meet your unique requirements.
Customized workout programs and nutrition plans are designed to assist you in achieving your fitness objectives.
Kimberly Dumas has held a license as a Massage Therapist in Mississippi since 2011. Driven by her passion for Massage Therapy and a lifelong fascination with the human body, Kim pursued additional avenues to aid others. In 2019, she embarked on a career as a full-time professional firefighter and EMT. Subsequently, she has earned certifications in Personal Training and Nutrition Coaching from the National Academy of Sports Medicine.
MS LMT #1871
Deep tissue massage is a technique that employs slow, deliberate pressure and deep strokes to alleviate tension in the muscles and connective tissues. Its aim is to realign the muscles and dissolve adhesions—bands of stiff tissue that can lead to pain, inflammation, and restricted movement. This type of massage is effective for treating various conditions, such as chronic pain, sports injuries, repetitive strain injuries like carpal tunnel syndrome, postural issues, osteoarthritis pain, and sciatica.
The Swedish massage, renowned for its gentle yet effective techniques, is a popular choice for those seeking relaxation. It employs a range of light to firm pressures to enhance tissue circulation, fostering a sense of relaxation and contributing to overall health and wellness.
Myofascial pain typically stems from "trigger points" in the myofascial tissue. These stiff areas can limit muscle and joint movement. Myofascial Release (MFR) therapy involves hands-on techniques to soothe, stretch, and reposition the fascia. Therapists may relieve trigger point tension, massage and elongate stiff regions, and alleviate overall pressure and tightness.
Cupping therapy is a healing modality that employs a vacuum created under a small cup placed on the skin. This method concentrates on enhancing blood flow and healing elements in a targeted region, boosting metabolic processes, fortifying immune response, and balancing blood chemistry.
Aromatherapy is a unique form of therapy that integrates the use of fragrant essential oils into a massage. This technique combines soft and firmer pressure while utilizing a special mix of essential oils. These oils are carefully diluted prior to application and are commonly used in conjunction with a complementary modality to enhance the massage experience.
A hot stone massage is an indulgent therapy that employs smooth, heated stones to deliver soothing warmth and relax the muscles. The therapist strategically positions the hot stones on key acupressure points across your body to enhance relaxation and alleviate tension. They might also use the stones to mimic their hands, exerting gentle pressure and moving the stones over your muscles. This synergy of heat and pressure works wonders in softening muscle rigidity, boosting circulation, and tranquilizing the mind.
Back facials employ techniques similar to those used for facial skin treatments. They aim to clarify, soften, and deeply cleanse back skin, coupled with a deep moisturizing treatment that leaves the skin healthy and radiant. Back facials, or 'bacials,' cater to both men and women, addressing specific skin types or problems like clogged pores and back acne.
Experience a gentle, noninvasive skin treatment tailored to your unique needs, including cleansing, moisturizing, and exfoliating, paired with a soothing upper body massage for the ultimate relaxation.
Reflexology stands out as a top choice among massage therapies. It delves beyond mere relaxation, targeting deeper connections between the skin and muscles. The treatment involves a variety of techniques such as kneading the soft part of the foot, tugging at the toes, circling the heel, and applying firm pressure to the arch, all contributing to a profound experience.
